A booklet for Wellbeing and mental health interventions. The booklet has pages “I am Kind because…” “I am Polite because…” “I am a Good friend because…” “I am Generous because…” “I am Amazing because…” “I am Helpful because…” “The Best Thing about Me is…” Designed to be talked about in an intervention to help improve self esteem and confidence. The booklet is printed on A4 paper to be folded into an A2 booklet.